Each martial art form has its own unique style. The styles may be categorized on the basis of their use of grappling or striking techniques, circular or linear motions and relaxed or strenuous ways of work out. Style definitions are based on the following format:
Grappling - striking: This indicates how much the style uses grappling techniques (such as throws, joint locks, holds, take downs, chokes, body movement which avoids the attack, etc.) versus how much it uses striking techniques (such as punches, kicks, knee strikes, elbow strikes, blocks, etc.).
Circular - linear: This indicates how much the style uses circular techniques (which rely on precise ways to redirect the energy of an attack) versus how much it uses linear techniques (which rely on force to overpower the attack). While circular techniques are such that they will allow you to defeat an opponent of any size, but because they are so precise they require extensive study. Linear techniques are relatively simple to learn, but because they rely on force may not be effective when fighting a larger, stronger opponent.
Relaxed - strenuous: This indicates how hard, physically, the workout will be, taking into account both aerobic and muscular work.
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